Rosa Parks was an avid yoga practitioner. The way Parks took a stand for civil rights reflects many of the principles behind ...

Excess uric acid can lead to health issues like gout and kidney stones. Yoga can help alleviate this through specific poses. Yoga is not just about fl ...

Start Your Morning with a Flexibility-Boosting Yoga Flow! Begin your day feeling loose, energized, and stress-free with this ...

Start your day feeling refreshed and energized with this 10-minute morning yoga stretch! This quick and effective flow will ...

Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

“The risk is you can overstretch a hamstring or a quad or a hip, and sometimes put yourself in a position where you’re getting a little more stretch out of that muscle than it’s used to being,” Metzl, ...

Highlighting India’s role as a source of technology throughout history, External Affairs Minister S Jaishankar said that India is now trying to reclaim that position, and a step in that direction is ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Despite its worldwide popularity, the evolution of yoga presents a paradox. Social media yoga not only hyper-focuses on white, able-bodied, and youthful people but also objectifies human bodies. While ...

For Bella Maldener of Belair Yoga, the exercise has “always just made sense”.  “The combination – or ‘union’ (which is ...

It doesn't take much for Cincinnati Bengals quarterback Joe Burrow to go viral these days. In fact, it turns out he can even ...

Like the earth, we earthlings are also constantly in motion. We too rotate on our own axis. Thus depending on how much gravitational pull or astral pull we reve ...