Patna: The cold weather is not just taking a toll on physical health but is also worsening mental well-being for many people.

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Light therapy is an effective treatment for Seasonal Affective Disorder (SAD) and major depression. It mimics sunlight to ...

It’s that time of year again when the days get shorter and the weather turns colder. For some people, this time of year can ...

As Christmas trees lay dormant on curbsides and the frigid winter air settles in for the long haul, the post-holiday blues can be a jolting reality in January.

Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

While Seasonal Affective Disorder (known as SAD) is a recognised illness that often affects many people in the colder, darker ...