The immersive theater experience in Chelsea has been running since 2011. Now it is scheduled to shut in late November.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

A few weeks after Apple started testing watchOS 11.1, the company is now seeding watchOS 11.1 RC. Here's what you should know ...

Adding more sleep, and good quality sleep, gives your heart a break from stress and lowers heart your heart rate.

'Posturepedic' is a term invented by Sealy to describe their orthopedic mattresses, which are designed to help correct ...

If you were already losing sleep over forever chemicals, brace yourself: They may have been making you lose sleep even before ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Dr. Olivia Beresford, an anaesthetist and practitioner of Cognitive Behavioral Therapy for Insomnia (CBT-I), advocates for ...

Infants should sleep alone, on their back and in a crib. Those are the ABCs of sleep being stressed by Children’s Hospital of ...

DEAR ABBY: I caught my husband talking on the phone to another woman. I heard him say, “Get some sleep, sweetheart,” and ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...