In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Low magnesium levels are associated with a higher risk for several cardiovascular diseases, according to a recent review of ...

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular ...

Nutrients specific to the Mediterranean diet could help with symptom management in inflammatory bowel disease, evidence ...

Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive ...

Share on Pinterest Scientists have found a link between accelerated biological age and colon cancer risk. silkwayrain/Getty Images New research suggests that biological age — a measure of the ...