Depending how well you ate the previous day, you will wake in the morning hungry or not. If you are not hungry, the thought of food makes you queasy, and you have precious little time to get that bike ...

Recently released statistics suggest the corporation may be healthier than ever, with record number registrations in a ...

Canadian Tyler Mislawchuk drew a wild card for the upcoming T100 Triathlon World Tour in Singapore April 5-6. It will be ...

Open water swimmers face dynamic environments where waves, currents, and other swimmers can disrupt rhythm. A higher stroke ...

If any pro triathlete can follow through on hitting every single race on the 2025 Ironman Pro Series calendar, it just may be ...

Wind on a bike ride can be soul sucking. There goes your power targets and speed goals for the day! But it can also provide a ...

Consuming upwards of 1000 gram of sugar some days, Lionel Sanders said he is addicted to ultra-processed carbohydrates and ...

Balancing the drive to do all things possible in training, with everything else life has on your endless to do list, can make ...

Yo, Yo, Yo! Listen up. Self proclaimed "strongest legs in triathlon," pro Sam Long swears by these three things to nail your ...

It’s been almost two months since 2023 Ironman World Champion Sam Laidlow has struggled to train. He shared his struggles ...

Most triathletes will dive at anything to help make the swim easier. A reliable smart watch with relevant data tracking can ...

*Calculate your FTP by taking 95 per cent of the average power you produced during the 20 minute main test. Alternately, you ...