Insomnia Media and Content Services Ltd, led by producer Juhi Mehta, has filed for an initial public offering (IPO) on the ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

A new study shows medicinal cannabis oil used for insomnia does not impair cognitive function or driving the next day, ...

The per member per month (PMPM) health care costs for members with insomnia were 4 to 6 times higher than those without insomnia.

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

Fan of both Crumbl and Insomnia cookies? Wonder which one is the best? We conducted a taste test to see which cookie chain is ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

“If you have a consistent bedtime then it's likely that, if you do wake up enough between your sleep cycles, this may be at a ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.