The #1 burger chain in the US is not McDonald's, according to customers. See the top 20. A SpaceX capsule is coming back to ...

Jumpstart your day with a 15-minute full-body energizing yoga session suitable for all levels! This beginner-friendly routine ...

Chair yoga is a form of yoga performed while seated on a chair or ... Then lean the torso and arms to the right side. Gaze ...

Healthy hips allow for a wide range of motion so you can walk, run, kick, jump and bend over easily. Having limited mobility ...

People over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it's not their strong leg, a new ...

There's a simple test available to seniors who want to quickly check how well they’re aging: see how long you can stan ...

Forget about a palm reading to know your inner self—striking a flamingo pose might give you more insight into how well you’re ...

Julia Hawkins picked up running after she turned 100 years old.

To ensure you can land a great job no matter your age, job seekers over 50 should follow these best practices to demonstrate their competency and eliminate biases: Start your job search right away.

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s. She will walk you through some basic poses while ...

In this 10-minute core yoga class, fitness expert Denise Austin will help you relax and stretch sore muscles while also building core. In this 10-minute core yoga class, fitness expert Denise Austin ...