Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

A nutritionist is urging Brits to get more a key mineral into their diet. It comes as a new study is published that found 42% ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Studies in mice have shown that the fungal toxin zearalenone can mimic estrogen, and it might hamper reproduction.It's ...

A new study aimed to examine associations between dietary patterns and survival among Black women diagnosed with epithelial ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

A study published in the Journal of Exposure Science and Environmental Epidemiolo gy has found nearly all pregnant women ingest the fungal toxin zearalenone (ZEN), which mimics estrogen in the body ...

The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study published in JAMA — the flagship journal of the American Medical Association — suggests that women who ...