Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

Sonam Kapoor took to Instagram to share a few glimpses of her Karwa Chauth celebrations. In one of the pictures, Sonam can be ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

A 26-year-old woman shared her incredible journey of losing over 170 pounds, involving gastric bypass surgery and skin ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

Murphy said she weighed 718 pounds at her heaviest. Over the last decade, she has transformed her life by losing over 440 ...

Since committing to her weight loss journey back in 2016, this Wichita woman has lost more than 450 pounds. At her heaviest ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

Ozempic and other semaglutide medications for weight loss have been linked to hair loss on social media. Experts share who is ...