Food and nutrition advice is constantly changing, and each year sees certain themes rise in popularity. This year is no exception. There are already diet trends emerging in 2025, and nutritionists ...

Tova Friedman has the demeanor of someone with little time to waste. There's an economy to her words, but the directness with which she speaks doesn't in any way minimize the power of her message ...

But how do you know which one is right for you? To help you choose, we asked nutritionists for their expert shopping advice and turned to SELF favorite blenders that our staffers have used for years.

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

Rapper and singer Lizzo is celebrating hitting a major milestone in her health and wellness journey. The 36-year-old “Truth Hurts” singer, who is also known for her flute-playing skills, posted a ...

Tova Friedman, who was one of the speakers at today's event, is one of the youngest Holocaust survivors. She was brought to Auschwitz-Birkenau at the age of just five and a half years old ...

THE Masked Singer fans were left stunned after Teeth was unmasked as a well-known TV presenter. The character joined Bear in the bottom two but the panel could only save one of them. With the mask ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. The Latest These two well-established weight loss companies can help make ...

That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance ...

The fourth week of The Masked Singer's sixth season has now been and gone, and this time it was the turn of Teeth to be unmasked. Other disguised celebrities including Bush, Dressed Crab ...

As a six-year-old child Tova Friedman watched as her parents pleas fell on deaf ears. “The cries and prayers of so many desperate women permeated my soul and haunt me to this day.” She told a host of ...