As with hip-hop, by the the mid-1980s house music had become a cultural force, spreading from Chicago to Detroit, to New York and, eventually, to the U.K.’s rave scene. Its emphasis on repetition, ...

In this week's Press Run you'll find information about a group of actors from London coming to John Carroll University to ...

"The muscles in each group are fatigued via small targeted movements, high numbers of repetitions, and light weight or resistance," says DiGiorgio. Think: pulsing in a squat to target the glutes ...