Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Women were more likely to see benefit than men, though this needs further study, researchers said. People who most closely followed the Mind diet also declined less rapidly than those who did not, ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Women were more likely to see benefit than men, though this needs further study, researchers said. People who most closely followed the Mind diet also declined less rapidly than those who did not ...

A diet developed for brain health might slow or prevent cognitive decline associated with dementia, Alzheimer's and age-related memory loss, a study says. "Following a MIND diet approach to meals can ...

Closely following a MIND diet was associated with a reduced risk of cognitive impairment and slower rates of decline with aging in a new study. The observed effects on cognitive aging were more ...

2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

Adhering to a Mediterranean diet may help improve cognitive enhancement and memory function in Black individuals.

The study further explains: "The MIND diet contains foods rich in certain vitamins, carotenoids, and flavonoids that are believed to protect the brain by reducing oxidative stress and inflammation.

Top chartered psychologist Kimberly Wilson says there are certain foods we can eat that can boost your brain health, mood, ...