Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Vegan food is medicine. But during a recent hospital stay, I saw an absurd number of animal-derived foods on the menu: greasy cheese, cholesterol-laden meat, fatty dairy milk. It made about as much ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Heart disease continues to be the number one cause of death. This high-protein food contains an important nutrient that can ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

For years, lowering cholesterol felt like a guessing game. Eggs? No. Shellfish? Best to avoid. It used to be straightforward—cholesterol meant bad. But new research reveals a shift: it’s not dietary ...

Plant sterols are found in fruits, vegetables, and nuts and are known to lower LDL cholesterol levels. Soluble fiber, found in oats, beans, and fruits, can also help lower cholesterol levels by ...

As a competitive PC gamer myself, I know this all too well. Here are my best tips for how to lower your latency in online games, whether you’re a casual gamer or have dreams of an esports future.

An artist's impression of how the southern portal of the Lower Thames Crossing in Kent would look. Credit: PA A Government decision on whether to go ahead with a new £9 billion road crossing ...