EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

I’m an RD who lives in the same household as my septuagenarian parents. I tried Mom’s Meals delivery service for a week to ...

Vegetables, fruits, whole grains, legumes, seafood and lean proteins are on the menu. What’s not ... the Med lead to ...

Think the only way to lower your cholesterol is through a low fat diet ... You can resurface this menu to change your choices or withdraw consent at any time by clicking the ["privacy preferences ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

This herb may offer some health benefits, including lowering cholesterol levels and possibly ... Adding it to your daily menu is a delicious way to enjoy the many nutrients and phytochemicals ...

The holidays can be a fun time for the family to get together and share some good food. But it can also become a total ...

In a large saucepan over low heat, warm cream cheese until melted ... 12 grams total fat (7 grams saturated), 34 milligrams cholesterol, 266 milligrams sodium. From the menu of ... Southern Charm, 224 ...

This healthy Taco Bell menu item is packed with 10 grams of protein and 6 ... "Research shows that the fiber and antioxidants that are present in black beans may help reduce cholesterol, blood ...