It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

You might also experience irritability, anxiety, or depression as a side effect of taking melatonin. Unlike a sedative overdose, an overdose of melatonin isn't likely to be life-threatening.

The few times I've taken any amount of melatonin, I felt groggy and "hungover" for hours the following day. My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the ...

Learn whether it is possible to overdose on melatonin. Research is ongoing to determine the exact cause of low melatonin levels. However, a few factors that can lead to its low levels are ...

She noticed the child appeared groggy but attributed it to the melatonin. Around 3 a.m., the ... the baby died from an acute and toxic drug overdose, with toxicology reports showing fentanyl ...

Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

Melatonin can be safe to take every night in the short term. However, it's generally advised to take no more than 1-5 milligrams per night. While melatonin is not bad for you, you may develop side ...