It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

An Ohio father has pled guilty to felony child endangering and involuntary manslaughter. Anthony W. Mixon, 40 was sentenced by Common Pleas Court Judge Kelly Cottrill in Muskingum County, Ohio. The ...

Learn whether it is possible to overdose on melatonin. Research is ongoing to determine the exact cause of low melatonin levels. However, a few factors that can lead to its low levels are ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

It causes loss of melatonin, so you can't sleep. It generates another group of chemicals that induce depression.” ...

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

It's important not to overdose on magnesium as more than 400mg ... with some suggesting it could help regulate melatonin - the hormone that controls our sleep and circadian rhythms.