The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Born and raised in Bristol, Jasmine has become an honorary Manc ever since moving here five years ago. The trans musician, ...

Forcing survivors to litigate their restraining order hearings is a regular reality — and a gaping fault in a system that ...

Programs that help seniors maintain safe home temperatures (whether through energy subsidies or community outreach) could ...

Discover what the stars have in store for you on January 16, 2025! Embrace opportunities, tackle challenges with confidence, ...

Forcing survivors to litigate their restraining order hearings is a regular reality — and a gaping fault in a system that ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

“Sleeping well is essential for feeling your best,” said Green Thumb Founder, Chairman and Chief Executive Officer Ben Kovler ...

However, the introduction of sleep aids into people’s nightly routines could have an unintended effect on these critical processes, leading to concerns over long-term cognitive health.

While many turn to sleep aids for relief, groundbreaking research suggests these medications might be doing more harm than good when it comes to your brain health. With approximately 39% of adults ...