These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Foods You Should Never Eat for Breakfast. While healthy, balanced eating never says “never,” there are certain foods we want ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Jamie Oliver has made his chocolate porridge a healthier breakfast choice by swapping out one key ingredient for a lighter ...

The mashed avocado on a low-carb or gluten-free toast is another breakfast choice to manage cholesterol naturally. A study in ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

For the nine-day festival, city-based nutritionists and diabetologists have explained ways to maintain diabetes and cholesterol ... out with unique ideas to make snacks healthy." ...

Rob Lowe’s Diet: Low-carb, High-protein, Atkins Diet, And More Mama June’s Weight Loss: How She Shed Over 65 Pounds Kristin Cavallari’s Weight Loss: How She Went From 114 to 102 lbs ...

Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle ... which increase cholesterol levels. Focus should be on choosing low-fat protein like low ...

Some low-calorie, high-protein breakfast ideas include egg muffins ... These will not only add protein but also heart-healthy unsaturated fat and fiber. You can also try some of these healthiest ...