Grilled chicken breast is one of those dishes that sounds simple but can easily go wrong. If you've ever ended up with d ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on the Mediterranean diet.

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

When prepared in a healthy way ... or whole grains to create a balanced meal. Additionally, chicken can be prepared in various ways — grilled, baked, or sautéed — with minimal added sugars ...

And while yes, fast food is generally unhealthy ... It’s the bacon. It’s less healthy than a pure grilled chicken sandwich, but when it comes to what tastes better, I can’t pretend the ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

A new Consumer Reports analysis revealed that sandwiches perceived to be "healthy" at Panera, Chick-fil-A, and Jersey Mike's actually have elevated levels of sodium, saturated fat, and sugar. Here's ...