If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

And fatty fish, like salmon, are an excellent source of heart-healthy omega-3 fatty acids. Related: 10 Foods That Lower Cholesterol ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress ... so they’re a great food to eat regularly," Galati says. Some creators on social media are ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Fans of Whole Foods’ iconic Berry Chantilly Cake have been up in arms on social media over the past few weeks. One TikTok user showed a single slice stuffed with compote and with fruit on the side.

For years, lowering cholesterol felt like a guessing game ... they can also have a big impact on your cholesterol. When you eat these foods, your body breaks them down quickly, leading to a rapid ...

When Massachusetts was weighing whether to block restaurants from dumping food waste into landfills, her restaurant started composting without waiting on a law. Right away, there were challenges ...