Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Fish oil supplementation improves muscle recovery in aged rats and enhances membrane repair in muscle cells, suggesting ...

Mintz, a media consultant, was close with the couple in the decade leading to Lennon's shocking murder at the age of 40 on ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Other common symptoms of vitamin D deficiency include: ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

A former broadcaster who was close friends with John Lennon and Yoko Ono in the decade before Lennon’s 1980 murder said the lithe couple were “obsessed with staying skinny.” Elliot Mintz, who hosted ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...

Their closet was organized according to waist size, says Elliot Mintz, whose new book 'We All Shine On', out Oct. 22, shares ...