Drinking Green Tea May Protect Brain Health in Seniors
Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.
How to stay fit after menopause: Stay active with these 10 best exercises
Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...
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Keeping the thermostat between these temperatures is best for seniors’ brains
Discover the impact of indoor temperature on cognitive function in older adults. Learn why proper regulation of indoor environments is crucial for maintaining attention.
Senior living: Understanding dementia and Alzheimer’s disease
Understanding dementia and Alzheimer’s disease is essential for maintaining a proactive approach to our well-being.
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7 Factors That Can Affect Cognitive Decline—And What You Can Do About Them
Think your brain’s on autopilot? These surprising factors may be steering you toward cognitive decline—plus, how to outsmart ...