Elaine Pador got into weightlifting in her late 50s, and has been doing it ever since. At 80 years old, a regular workout routine for her includes hanging leg raises, handstands, triceps dips, leg ...
As the temperatures drop and the leaves start to turn, we all know what that means — it’s officially boot season! Whether you’re swapping out your sandals for something sturdier or simply want to ...
Age shouldn't define your fashion, but if you're over 40 and style-conscious, you may want to avoid these five clothing items ...