When it's time for a sweat session, you want to make sure you're getting the most bang for your workout buck. Try these tips to maximize your performance.

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Cardiac drift is a natural part of running physiology. The key is to recognize when it’s happening and adjust accordingly. If ...

It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

The salary for EKG technicians, also known as electrocardiograph technicians, varies widely based on several influencing ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

A recent study has found out that a forearm artery, once thought to disappear after birth, now persists in more adults. This ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

LA Chargers coach Jim Harbaugh is having a cardiac ablation during the offseason. It's a procedure to treat an irregular heart rhythm. The procedure involves creating tiny scars in the heart that ...