" Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm ...

" Stress No More! Listen to our new gem perfectly thought for Stress Relief, Spirit Healing and Good Sleep Every Night for a Healthier Living Every Day. Use this Background Music for Meditation, ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

listening to soft music or a podcast, or sleep meditation can all help if you have trouble sleeping. Try some guided meditation for sleep, like our Beditation relaxation video, or read about how ...

Contemporary Christian station “The Fish” on WFSH-FM is being sold, along with its fellow radio stations owned by Contemporary Chrisitan Music, to Educational Media Foundation. Current owners ...

Still, it didn't deter Carter from pursuing his progressive Christian ideals after he left the White House through teaching, funding initiatives abroad for health care and conflict resolution ...

Deep breathing: Simple enough to be missed, one of the best hacks of reducing stress in just a couple of minutes is to take deep breaths. It can redirect your emotional and mental state. A simple way ...

For many, the fear of returning to a burglarised home adds pressure to what should be a time of relaxation. The pressure of hosting family gatherings contributed to stress for 46 percent of ...

If left unmanaged, it can lead to long-term consequences such as chronic stress and even physical health issues,” he adds. Deep breathing: Deep breathing techniques help calm the nervous system ...

More than a quarter of Americans (28%) confess to experiencing more stress than they did at this ... slow your heart rate and promotes a sense of calm. Taking slow, deep breaths into your abdomen ...

The Christian population in areas governed by the Palestinian Authority and Hamas has plummeted drastically by up to 90% in some communities, a new study suggests, attributing the decline to violence, ...

Banking and business groups sued the Federal Reserve over the central bank’s annual stress tests, saying they’re seeking more transparency and input into how the rules are adopted. The groups ...