As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

Drinking three or more cups of green tea per day could help protect the brain from cognitive decline and dementia.

"The benefits of having puzzles and games is that you're strengthening your brain, you're creating new connections and making ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...