Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

People can practice visualization in ... between playing games and slowing down cognitive decline in older adults. Brain training games can test a person’s memory and ability to remember patterns.

"The benefits of having puzzles and games is that you're strengthening your brain, you're creating new connections and making ...

Research shows that physical activity for as little as 30 minutes several times a week can benefit the brain. People who are physically active are less likely to experience a decline in their ...

The younger someone starts stimulating activities, the better their brain will function in old age Brain training ... It said that although many people thought playing online games, such as ...