Few sports are as beneficial and comprehensive for the human body as boxing, and there are several reasons why. Discover them ...

We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...

Sharapova shared an update on her fitness routine. The five-time Grand Slam champion shared a picture of her boxing session, which finally returned to her routine after a three-year hiatus. The ex-pro ...

Parkinson’s disease is a neurodegenerative disease that causes nerve cells in the brain to die leading to impaired movement, ...

Cecelia Hernandez won the 2025 National Silver Gloves Boxing Tournament in Kansas City earlier this month. To make it to nationals, Hernandez won both the Colorado state and the regional tournaments.

British light heavyweights Ben Whittaker and Liam Cameron will meet in an intriguing rematch on April 20 in Birmingham, ...

Spring football workouts start next week at St. Patrick High School. They're the first under new head coach Tommy Zbikowski.

2025 is set to be a huge year for boxing, and fight fans will see the biggest fights take place on DAZN. From undisputed ...

Friends actress Jennifer Aniston turns 56 today, and she has barely aged since she first appeared as the much-loved Rachel ...

Dubois will be looking to defend his IBF world title against Parker in Riyadh next month - and he will be backed by his new ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...