We've all heard about cardio training, but it's not always applied correctly according to personal goals. That's why it's ...

Parkinson’s disease is a neurodegenerative disease that causes nerve cells in the brain to die leading to impaired movement, ...

Cecelia Hernandez won the 2025 National Silver Gloves Boxing Tournament in Kansas City earlier this month. To make it to nationals, Hernandez won both the Colorado state and the regional tournaments.

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

There are 17 weight classes in professional boxing, and five major recognised belts for each of the divisions: The WBA (World Boxing Association), WBC (World Boxing Council), IBF (International Boxing ...