Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

High cholesterol typically doesn't show any symptoms, making it a silent but dangerous risk factor for heart disease. However ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...

Cholesterol is a fatty substance that can block blood vessels. If left untreated, it can raise your chances of heart disease ...

If you have high cholesterol, it means you have too much of the fatty substance in your blood. But, while some foods can ...

“Breakfast of champs”. Janhvi Kapoor's penchant for good food is a given. About a week ago, the actress returned to her home after wrapping up a shooting schedule in Udaipur. Upon her homecoming, she ...

As the preferred sleeping position for the majority of adults, sleeping on your side requires a specific set of mattress criteria to achieve the best rest possible. To find the best mattresses for ...

Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.

We’ve written before at HuffPost UK about how everything from falling in older age to certain weather conditions may increase your risk of developing dementia. The paper found that study ...

Recent research publishedin the journal Nutrients suggests that a common breakfast ingredient could also offer prevention against the condition among older people. The paper found that study ...