As the days become shorter, and darkness arrives around 5 p.m., it’s a great time for night hiking, especially during the ...

A pro-style offense is a lot of fun — when you have all the pieces, writes . If not? You saw it on Saturday. Nebraska brought ...

More than 4,000 runners, joggers and walkers are expected – many dressed in full costumes or Thanksgiving-themed hats.

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...