The immersive theater experience in Chelsea has been running since 2011. Now it is scheduled to shut in late November.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.

The $350 Oura Ring 4 looks sleek and cool, and it may be useful for data-hungry health enthusiasts. But it failed this ...

The U.S. Food and Drug Administration has approved Avadel Pharmaceuticals' sleep disorder drug for children aged 7 years and ...

Rats perform better on memory tests when certain brainwave-producing neurons are stimulated while they sleep. If we can boost ...

A few weeks after Apple started testing watchOS 11.1, the company is now seeding watchOS 11.1 RC. Here's what you should know ...

Adding more sleep, and good quality sleep, gives your heart a break from stress and lowers heart your heart rate.

The effect of antidepressants on sleep has been widely documented, with different people experiencing varying side effects, ...

If you were already losing sleep over forever chemicals, brace yourself: They may have been making you lose sleep even before ...

Dr. Olivia Beresford, an anaesthetist and practitioner of Cognitive Behavioral Therapy for Insomnia (CBT-I), advocates for ...