There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...
It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...
The immersive theater experience in Chelsea has been running since 2011. Now it is scheduled to shut in late November.
Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.
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Sleep Tracking Is Bad for My Mental Health, ActuallyCommentary: Sleep tracking has gotten so good at telling me I'm a rest-deprived parent that it now stresses me out.
A few weeks after Apple started testing watchOS 11.1, the company is now seeding watchOS 11.1 RC. Here's what you should know ...
The $350 Oura Ring 4 looks sleek and cool, and it may be useful for data-hungry health enthusiasts. But it failed this ...
A growing number of older adults are turning to the drug for a variety of reasons — but are the potential benefits worth the ...
'Posturepedic' is a term invented by Sealy to describe their orthopedic mattresses, which are designed to help correct ...
Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to ...
Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
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