The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
Have you ever wondered how the Electoral College actually works? Or who gets to cast the electoral votes that determine the ...
The Wesley Foundation welcomes all Alumni, Students, Friends & Family to visit the Wesley House on Homecoming Saturday annual ...
Did you use to live in Yates Hall? There is still time for you to grab a Yates Brick and keep a piece of Yates Hall history.
Laugh the night away with AMP! AMP is hosting for a comedy night on Saturday, October 19th. Doors open at 7:30pm. Show starts ...
Join us in developing our semester project! We will be developing our project plan for our Wellness Center garden rehabilitation project and our civic engagement curriculum.
Join us for a special First-Gen Open House during homecoming weekend! This is a great opportunity for first-gen students, ...
AMP, SA, and SUA are hosting the 2024 Homecoming Grand Marshal, Cord Jefferson '04, for a free discussion and movie for ...
Join Us for an Unforgettable Homecoming Weekend Concert! Get ready to be serenaded by the incredible W&M Accidentals this Sunday, October 20, at 3:30 PM! Founded in 1992, this talented ...
VOX::PPGA's annual Pro-Abortion Talk is a speaker event and panel. Come to hear a diverse range of voices speak about why they are pro-abortion and about the work they do to fight for reproductive ...