The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
Have you ever wondered how the Electoral College actually works? Or who gets to cast the electoral votes that determine the ...
Yoga props like blocks, bolsters, blankets, and pillows are used to support your body in poses that are held for several ...
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, ...
Yin practice targets the deeper connective tissue with the aim of increasing circulation and improving overall flexibility.
Yoga is often called meditation in motion and this class invites you to experience that state of flow. This asana practice ...
The Wesley Foundation welcomes all Alumni, Students, Friends & Family to visit the Wesley House on Homecoming Saturday annual ...
Join us for our annual Homecoming Concert, where we’ll share a collection of our new music for the semester. We’ll also ...
Did you use to live in Yates Hall? There is still time for you to grab a Yates Brick and keep a piece of Yates Hall history.
Join Former Secretary of Defense, Robert M. Gates, and former Head of USAID, Ambassador Mark Green in a conversation ...
Laugh the night away with AMP! AMP is hosting for a comedy night on Saturday, October 19th. Doors open at 7:30pm. Show starts ...