Sunshine: The Secret Ingredient for Winter Well-Being Colorado is renowned for its abundant sunshine, boasting over 300 days of sun annually. This ...

Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

Amid these dreary, cold February days, we at Blanchard Valley Health System encourage community members to take care of ...

Huckberry’s winter sale is one of the better all-around sales you can find—in regards to both value and utility—and even ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical ...

According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...

Ambient lighting is what we commonly see in an older bedroom that has a single, bright, fixture in the middle of the ceiling ...

Seasonal Affective Disorder, or SAD, is not just the winter blues. It’s a type of depression that can upend your daily ...

When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...

Reviewing the recently released accident investigation report from the September 2023 F-35B Mishap in which a Marine ejected ...

If you’re feeling gloomy and down lately, you’re not alone. These dark, cold, and rainy days can affect your mood and can be something more serious called ...

The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small.