There are three key things to do first thing in the morning to give an energy burst as the days get darker and shorter ...

"We suffer from deplorable living conditions." Some citizens only eat one meal of lentils or porridge a day provided by local soup kitchens, known in Arabic as takaya. "Sometimes they do not eat a ...

The latest is Yu Kee Seafood Noodles. Normally I would dismiss it as a copycat but a deeper look into their operations ...

Big Brother fans reacted to the latest viral scene from the show, which saw the housemates discuss the "chicken in the oven." ...

BIG Brother stars were pushed to breaking point and one threatened a hunger strike after being forced to eat only porridge ...

William Saliba was shown a red card for hauling down Evanilson in the 30th minute and a pair of second-half goals from Ryan ...

As Zimbabwe grapples with a drought that has been declared a state of disaster traditional grains such as sorghum and millet ...

Big Brother viewers have been left unimpressed with one housemate who they have branded 'manipulative' after a tense nomination twist ...

Big Brother fans were left fuming after the latest killer nomination twist and have taken to social media to beg for one housemate to be 'kicked out' after a heated row ...

Health gurus claim it's also a natural remedy for gastrointestinal troubles, such as bloating and indigestion. Research ...

According to the British Heart Foundation (BHF), a humble bowl of porridge is a 'top choice for a heart-healthy breakfast' ...