Insomnia Media and Content Services Ltd, led by producer Juhi Mehta, has filed for an initial public offering (IPO) on the ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

For World Mental Health Day we talk to a clinical psychologist about whether insomnia causes depression, and how to sleep ...

A new study shows medicinal cannabis oil used for insomnia does not impair cognitive function or driving the next day, ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

The per member per month (PMPM) health care costs for members with insomnia were 4 to 6 times higher than those without insomnia.

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Fan of both Crumbl and Insomnia cookies? Wonder which one is the best? We conducted a taste test to see which cookie chain is ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

“If you have a consistent bedtime then it's likely that, if you do wake up enough between your sleep cycles, this may be at a ...

A nurse-supported cognitive behavioral therapy program can reduce insomnia symptoms and improve sleep outcomes in veterans.