Julia Hawkins picked up running after she turned 100 years old.
There's a simple test available to seniors who want to quickly check how well they’re aging: see how long you can stan ...
To ensure you can land a great job no matter your age, job seekers over 50 should follow these best practices to demonstrate their competency and eliminate biases: Start your job search right away.
Chair yoga is a form of yoga performed while seated on a chair or ... Then lean the torso and arms to the right side. Gaze ...