Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

To help prevent hastily completed assignments, teachers can share clear expectations with students and offer manageable ...

“I appreciate you” is another phrase that shows your parents did a great job raising you if you say it often. It’s easy to ...

Struggling with procrastination? Learn actionable strategies to boost your productivity, including the 70 percent rule, starting with small wins, and eliminating distractions.

Can you work out who this Die Hard star is? Stepping out this week in a rare public outing, the Canadian actor looked totally unrecognisable, 36 years after appearing in the iconic Bruce Willis ...

If you struggle to find the motivation ... you finish up a hard task. You can use apps to gamify your productivity or follow the tried-and-true Pomodoro method, which has you work for 25 minutes ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’re the type who travels at any given opportunity ...

Art Evans, a film and television actor known for his roles in “Die Hard 2” and “Fright Night,” died Dec. 21. He was 82. Evans’ death was confirmed to Variety by publicist Erica Huntzinger.

H1b: Feedback provided by an AI leads to less performance motivation than feedback from ... only offers part-time studies accompanying work and 99.11% of the participants reported accessing the study ...

We all know that staying hydrated is good for human health – but a new study goes into more specific detail about all the various benefits that come along with drinking plenty of water, and you might ...

While there are gaps in the research that call for more work to be done ... according to a 2015 study. “Then, be kind to yourself if it’s hard — we always forget how easy it is for life ...