Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

KUALA LUMPUR - For the past six months, seven-year-old Isyraf Mikael (not his real name) has been snoring loudly during sleep ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

Learn about the benefits of face yoga which can help prevent snoring at night Keep reading to discover more ways to improve ...

Joseph Dix and Macauley Ruddock deny the murder of Andrew Main whom they allegedly killed in a two-on-one attack that saw him ...

Is mouth taping at night really the secret to better sleep? Medical experts weigh in on this viral trend and share safer ...

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

The viral trend of mouth taping, popularized on platforms like TikTok and Instagram, is raising safety concerns among medical professionals.