Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Dr. Amber Wheeler discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities during sleep.

The blockage can be worsened by physical deformities in the mouth, throat, and nasal passages. Enlargement of the tongue is another major cause of snoring and sleep apnea, as it can block your airway.

The viral trend of mouth taping, popularized on platforms like TikTok and Instagram, is raising safety concerns among medical professionals.

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

Joseph Dix and Macauley Ruddock deny the murder of Andrew Main whom they allegedly killed in a two-on-one attack that saw him ...

Is mouth taping at night really the secret to better sleep? Medical experts weigh in on this viral trend and share safer ...

When Ray Kohn started feeling pain in his knees and elbows in 2015, he attributed it to his work as a stunt driver and ...

Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

IF you’re over 40, have diabetes, drink or smoke, you should think about your cholesterol levels – though anyone, regardless ...