These activities most likely will not prevent the brain damage that leads to dementia. But if someone does get Alzheimer’s disease, cognitive reserve “can mask the effect and delay the onset ...

According to recent research, certain sedentary activities may be more beneficial for brain health than others ... none of which had a dementia diagnosis. In the study, participants were ...

Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging ...

Brain training games showed diminishing effects on cognitive function, due to absence of real world applications.

which helps protect against dementia in later life. But worst for the brain are watching television and playing video games. A wealth of research has suggested that prolonged television watching ...

Monday, 7News Health and Wellness Reporter Victoria Sanchez shared tips from the Alzheimer's Association which include ...

But scientists are now saying that these everyday habits could have a more significant impact on our brain health ... how various everyday activities might contribute to dementia risk factors ...

Keeping the brain active is crucial ... found that doing everyday activities like house chores, exercising, and socializing may help lower the risk of dementia. The study was conducted for ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

It is to be noted that 45% of dementia cases are linked to modifiable lifestyle factors. Researchers advise picking more engaging activities to protect brain health rather than mindless screen time.