Mouth Taping Sounds Freaky—But There Are Benefits
Perhaps you’ve seen the practice on TikTok or noticed Gwyneth Paltrow talking about it as part of her sleep routine—so what ...
Rolling Out5d
5 claims about mouth taping and how it really works
Is mouth taping at night really the secret to better sleep? Medical experts weigh in on this viral trend and share safer ...
Rolling Out10d
How a sleep mask for apnea reduces high blood pressure risk
Sleep apnea affects millions globally, often lurking undetected until it begins impacting overall health. While high blood ...
Medical MythBusters: Mouth taping trend raises safety concerns, experts advise caution
The viral trend of mouth taping, popularized on platforms like TikTok and Instagram, is raising safety concerns among medical professionals.
Healthline4d
Surgical Options to Treat the Causes of Excessive Snoring
If other interventions are not effective in treating snoring, there are several surgical procedures available. These procedures are for obstructive sleep apnea, which is a serious condition that ...
What Is Sleepmaxxing—and Is It Good for Your Health?
The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...
Impacts7d
What a Home Sleep Study Reveals
Sleep apnea affects millions of people worldwide and prevents them from getting quality sleep. It negatively affects patients ...
The Gazette7d
This common disorder could be disrupting your sleep
Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.