Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Let’s face it, the Democratic Party got off track. Back in the late ’90s, President Bill Clinton had approval ratings in the 70s as the party stood for a form of centrist progressivism. It ...

An examination of the vote matrix demonstrates how dozens of moderate Democrats or those representing swing districts voted yes. Six Democrats who voted nay last year flipped their vote to yea ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that. “Drinking less is a great way to be healthier,” said Dr. Timothy ...

What’s a 11-letter concept shared by crossword puzzles and avalanches, and starts with the letter “P?” According to one physicist, the answer is simple: Percolation. “When a statistical ...

NYT Connections has gained a loyal following since its debut, with players sharing strategies and insights online.

Allysia Finley’s “No, Moderate Drinking Won’t Give You Cancer” (Life Science, Jan. 6) misses the mark. While Surgeon General Vivek Murthy’s report on alcohol and cancer risks ...

Yet, when medical researcher Serge Renaud argued in the early 1990s that French people’s regular, moderate consumption of red wine led to better cardiovascular health, the world quickly embraced this ...

An extreme cold warning has been issued for most of Saskatchewan. Environment Canada issued an extreme cold warning for most ...