Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

In an age where cognitive decline and memory-related issues are becoming increasingly prevalent, many individuals seek ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

The quest for natural alternatives to manage pain, stress, and sleep disorders has led many individuals to explore various herbal supplements. Among these, Evergreen Botanical Red Dragon Kratom is a ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...

Special gut microbes help the immune system halt the growth of tumors in the colon. Studies show that stress can harm those ...

Medical experts caution there are cheaper ways to live a longer and healthier life – and perhaps spare yourself some health ...