The Healthy on MSN15h
10 Things that Happen to Your Body If You Stop Eating Red Meat
Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...
19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol
These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...
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Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...
4 ways to eat your way to lower cholesterol
Too much cholesterol, especially the bad kind, can clog your arteries and increase your risk of heart disease and stroke.