Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...

Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to ...

While typically mild, melatonin supplements can cause some side effects, including drowsiness, headaches, nausea, and ...

Magnesium and melatonin are two supplements people commonly use to improve their sleep quality. Magnesium helps with nerve and muscle function, blood pressure control, blood sugar levels ...

An international study led by the University of Granada (UGR) has revealed that melatonin, known for its ability to regulate ...

In addition, melatonin showed effects similar to those of prolonged aerobic activity, especially improving mitochondrial ...

Solute carrier family 26 member 2 (SLC26A2) is an SO42− transporter, facilitating the uptake of inorganic sulfate into cells.

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...