Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

In today’s health-conscious world, many individuals seek effective and efficient methods to manage their weight and enhance ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

"With limited research into the keto diet for weight loss, and few long-term studies, we wouldn't recommend it. There are other diets that limit carbs, but not as much as the keto diet (typically ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...