Jalen Rose and David Jacoby recap Tim Duncans' Hall of Fame career, James Harden is down with Houston, Celtics lose weight and in studio special guest E-40 talks KD and rings.

Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

A new study revealed that while both low-carbohydrate ketogenic diets (KDs) and low-fat diets (LFDs) can promote significant ...

FDA-authorized alternatives to brand-name weight loss medications gain traction, offering cheaper options for patients.

Super Duke R Evo, earned its apt nickname "The Beast" long ago and for good reason. It is a beast in every imaginable way. This year, The Beast is stepping up to the hyper-naked motorcycle segment ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

He is the author and founder of the Interval Weight Loss program, and the author of Healthy Parents, Healthy Kids with Penguin Books. As we enter a new year armed with resolutions to improve our ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition experts recommend something simpler: Don’t drink your calories.

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